Calories in John Morrell Diced Ham 96% Fat Free

Nutrition Facts

John Morrell - Diced Ham - 96% Fat Free

Calories 431 Sodium 648 mg
Total Fat 31 g Potassium 26 mg
Saturated 20 g Total Carbs 3 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 2 g
Trans 0 g Protein 32 g
Cholesterol 129 mg    
Vitamin A 18% Calcium 38%
Vitamin C 2% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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