Calories in John Mccann's Quick and Easy Steel Cut Irish Oatmeal

Nutrition Facts

John Mccann's - Quick and Easy Steel Cut Irish Oatmeal

Calories 230 Sodium 350 mg
Total Fat 12 g Potassium 270 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 6 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 32 g
Cholesterol 55 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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