Calories in Jif Natural Creamy Peanut Butter 1tbsp.

Nutrition Facts

Jif - Natural Creamy Peanut Butter 1tbsp.

Calories 234 Sodium 316 mg
Total Fat 9 g Potassium 128 mg
Saturated 3 g Total Carbs 19 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 16 g
Cholesterol 424 mg    
Vitamin A 12% Calcium 4%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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