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Calories in Jif Extra Crunchy Peanut Butter (Metric)

Nutrition Facts

Jif - Extra Crunchy Peanut Butter (Metric)

Calories 312 Sodium 575 mg
Total Fat 9 g Potassium 579 mg
Saturated 3 g Total Carbs 40 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 14 g
Trans 0 g Protein 20 g
Cholesterol 240 mg    
Vitamin A 8% Calcium 3%
Vitamin C 21% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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