Calories in Japanese Pumpkin Kabocha Squash

Nutrition Facts

Japanese Pumpkin - Kabocha Squash

Calories 1,252 Sodium 3,515 mg
Total Fat 51 g Potassium 1,535 mg
Saturated 21 g Total Carbs 96 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 4 g Sugars 16 g
Trans 0 g Protein 108 g
Cholesterol 0 mg    
Vitamin A 560% Calcium 13%
Vitamin C 639% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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