Calories in Jan's Homemade 2 Egg White Omelet W/O,M,P,

Nutrition Facts

Jan's Homemade - 2 Egg White Omelet W/O,M,P,

Calories 215 Sodium 490 mg
Total Fat 4 g Potassium 510 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 60% Calcium 28%
Vitamin C 60% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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