Calories in Jane's Tesco Value Porridge Oats

Nutrition Facts

Jane's Tesco Value - Porridge Oats

Calories 247 Sodium 157 mg
Total Fat 10 g Potassium 301 mg
Saturated 2 g Total Carbs 28 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 9 g
Cholesterol 212 mg    
Vitamin A 5% Calcium 3%
Vitamin C 3% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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