• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free


For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

As Seen On

Calories in Jane's Finn Crisp Original Sourdough Rye Crispbread

Nutrition Facts

Jane's Finn Crisp - Original Sourdough Rye Crispbread

Calories 2,960 Sodium 869 mg
Total Fat 145 g Potassium 850 mg
Saturated 66 g Total Carbs 399 g
Polyunsaturated 33 g Dietary Fiber 20 g
Monounsaturated 35 g Sugars 239 g
Trans 0 g Protein 33 g
Cholesterol 664 mg    
Vitamin A 595% Calcium 20%
Vitamin C 7% Iron 75%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: