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Calories in Jane's Deglet Nour Dates

Nutrition Facts

Jane's Deglet Nour - Dates

Calories 1,364 Sodium 713 mg
Total Fat 27 g Potassium 4,262 mg
Saturated 9 g Total Carbs 152 g
Polyunsaturated 2 g Dietary Fiber 29 g
Monounsaturated 10 g Sugars 28 g
Trans 0 g Protein 126 g
Cholesterol 279 mg    
Vitamin A 356% Calcium 19%
Vitamin C 341% Iron 95%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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