Calories in Jane-Jane Prepared Shredded Squid

Nutrition Facts

Jane-Jane - Prepared Shredded Squid

Calories 450 Sodium 333 mg
Total Fat 7 g Potassium 831 mg
Saturated 0 g Total Carbs 70 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 18 g
Cholesterol 2 mg    
Vitamin A 257% Calcium 17%
Vitamin C 21% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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