Calories in Jack N Jill Berry Knots

Nutrition Facts

Jack N Jill - Berry Knots

Calories 187 Sodium 381 mg
Total Fat 5 g Potassium 579 mg
Saturated 2 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 24 g
Cholesterol 14 mg    
Vitamin A 67% Calcium 26%
Vitamin C 7% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: