Calories in J.C.'s Quality Foods Healthy Fruit Nut & Seed Mix

Nutrition Facts

J.C.'s Quality Foods - Healthy Fruit Nut & Seed Mix

Calories 567 Sodium 1,692 mg
Total Fat 32 g Potassium 323 mg
Saturated 15 g Total Carbs 34 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 10 g Sugars 5 g
Trans 1 g Protein 34 g
Cholesterol 106 mg    
Vitamin A 27% Calcium 27%
Vitamin C 10% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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