Calories in J.C.'s Quality Foods Healthy Fruit Nut & Seed Mix

Nutrition Facts

J.C.'s Quality Foods - Healthy Fruit Nut & Seed Mix

Calories 140 Sodium 80 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 0 g
Cholesterol 10 mg    
Vitamin A 20% Calcium 0%
Vitamin C 15% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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