Calories in J & B Wharf Lump Crab Meat

Nutrition Facts

J & B Wharf - Lump Crab Meat

Calories 684 Sodium 1,881 mg
Total Fat 22 g Potassium 219 mg
Saturated 10 g Total Carbs 67 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 53 g
Cholesterol 66 mg    
Vitamin A 52% Calcium 3%
Vitamin C 10% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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