Calories in Interspar Tvaroh Curd Soft

Nutrition Facts

Interspar - Tvaroh - Curd Soft

Calories 220 Sodium 235 mg
Total Fat 7 g Potassium 40 mg
Saturated 2 g Total Carbs 32 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 25 g
Trans 0 g Protein 9 g
Cholesterol 3 mg    
Vitamin A 10% Calcium 30%
Vitamin C 4% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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