Calories in International Foodsource Fire Roasted Pumpkin Seeds

Nutrition Facts

International Foodsource - Fire Roasted Pumpkin Seeds

Calories 158 Sodium 935 mg
Total Fat 5 g Potassium 17 mg
Saturated 0 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 25 g
Cholesterol 70 mg    
Vitamin A 7% Calcium 2%
Vitamin C 1% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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