Calories in Iku Wholefood Barley, Brown Lentil and Tomato Soup

Nutrition Facts

Iku Wholefood - Barley, Brown Lentil and Tomato Soup

Calories 435 Sodium 270 mg
Total Fat 21 g Potassium 370 mg
Saturated 10 g Total Carbs 76 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 10 g
Trans 0 g Protein 17 g
Cholesterol 60 mg    
Vitamin A 35% Calcium 59%
Vitamin C 27% Iron 91%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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