Calories in Ihop Simple & Fit Grilled Tilapia

Nutrition Facts

Ihop - Simple & Fit Grilled Tilapia

Calories 490 Sodium 1,270 mg
Total Fat 23 g Potassium 0 mg
Saturated 4 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 49 g
Cholesterol 90 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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