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Calories in Ihop Ham and Cheese Omelette (Egg Whites)

Nutrition Facts

Ihop - Ham and Cheese Omelette (Egg Whites)

Calories 270 Sodium 290 mg
Total Fat 6 g Potassium 790 mg
Saturated 4 g Total Carbs 35 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 20 g
Cholesterol 25 mg    
Vitamin A 30% Calcium 60%
Vitamin C 45% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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