Calories in Iga Pork Chop

Nutrition Facts

Iga - Pork Chop

Calories 228 Sodium 352 mg
Total Fat 18 g Potassium 153 mg
Saturated 4 g Total Carbs 12 g
Polyunsaturated 8 g Dietary Fiber 10 g
Monounsaturated 5 g Sugars 1 g
Trans 0 g Protein 13 g
Cholesterol 193 mg    
Vitamin A 8% Calcium 15%
Vitamin C 0% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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