• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Idahoan Real Premium Mashed Potatoes

Nutrition Facts

Idahoan - Real Premium Mashed Potatoes

Calories 2,094 Sodium 9,228 mg
Total Fat 51 g Potassium 3,999 mg
Saturated 17 g Total Carbs 263 g
Polyunsaturated 2 g Dietary Fiber 24 g
Monounsaturated 28 g Sugars 76 g
Trans 1 g Protein 137 g
Cholesterol 517 mg    
Vitamin A 136% Calcium 87%
Vitamin C 149% Iron 155%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: