Calories in Idahoan Instant Mashed Potato Flakes (19g, 1/3 Cup)

Nutrition Facts

Idahoan - Instant Mashed Potato Flakes (19g, 1/3 Cup)

Calories 119 Sodium 350 mg
Total Fat 4 g Potassium 342 mg
Saturated 1 g Total Carbs 18 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 2 g
Cholesterol 1 mg    
Vitamin A 4% Calcium 2%
Vitamin C 18% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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