Calories in Idahoan (Canada) Original Instant Mashed Potatoes (Dry Mix Only) 22g=1/3cup

Nutrition Facts

Idahoan (Canada) - Original Instant Mashed Potatoes (Dry Mix Only) 22g=1/3cup

Calories 190 Sodium 330 mg
Total Fat 9 g Potassium 260 mg
Saturated 3 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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