Calories in Idahoan (Canada) Mashed Potatoes, Original

Nutrition Facts

Idahoan (Canada) - Mashed Potatoes, Original

Calories 312 Sodium 744 mg
Total Fat 12 g Potassium 302 mg
Saturated 4 g Total Carbs 35 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 7 g
Trans 0 g Protein 18 g
Cholesterol 213 mg    
Vitamin A 43% Calcium 43%
Vitamin C 13% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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