Calories in Idaho Spuds Mashed Potatoes Flakes

Nutrition Facts

Idaho Spuds - Mashed Potatoes Flakes

Calories 3,275 Sodium 7,080 mg
Total Fat 116 g Potassium 665 mg
Saturated 53 g Total Carbs 329 g
Polyunsaturated 0 g Dietary Fiber 26 g
Monounsaturated 26 g Sugars 5 g
Trans 0 g Protein 223 g
Cholesterol 710 mg    
Vitamin A 97% Calcium 192%
Vitamin C 67% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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