Calories in Idaho Spuds Instant Mashed Potatoes With 2% Milk, Margarine, Salt and Water

Nutrition Facts

Idaho Spuds - Instant Mashed Potatoes With 2% Milk, Margarine, Salt and Water

Calories 405 Sodium 912 mg
Total Fat 11 g Potassium 109 mg
Saturated 7 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 20 g
Trans 0 g Protein 37 g
Cholesterol 80 mg    
Vitamin A 19% Calcium 21%
Vitamin C 15% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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