Calories in Idaho Spuds Instant Mashed Potatoes (Made With Instant Nonfat Milk and Shedd Spread Plus Calcium)

Nutrition Facts

Idaho Spuds - Instant Mashed Potatoes (Made With Instant Nonfat Milk and Shedd Spread Plus Calcium)

Calories 352 Sodium 541 mg
Total Fat 2 g Potassium 749 mg
Saturated 1 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 38 g
Trans 0 g Protein 22 g
Cholesterol 10 mg    
Vitamin A 8% Calcium 40%
Vitamin C 175% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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