Calories in Iceburg Lettuce

Nutrition Facts

Iceburg - Lettuce

Calories 314 Sodium 237 mg
Total Fat 17 g Potassium 523 mg
Saturated 1 g Total Carbs 27 g
Polyunsaturated 6 g Dietary Fiber 7 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 14 g
Cholesterol 5 mg    
Vitamin A 95% Calcium 6%
Vitamin C 59% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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