Generic

Ice creams - Vanilla, rich

Serving Size :
0.5 cup

266

Cal

36%

23g

Carbs

60%

17g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar22 g
Fat17 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein3 g
Sodium65 mg
Potassium167 mg
Cholesterol98 mg
Vitamin A13 %
Vitamin C0 %
Calcium12 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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