Generic

Ice creams - Vanilla

Serving Size :
0.5 cup

144

Cal

47%

16g

Carbs

47%

7g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,243g

57 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar15 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium57 mg
Potassium143 mg
Cholesterol31 mg
Vitamin A6 %
Vitamin C0 %
Calcium9 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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