Calories in Ians Whole Wheat Steam Buns (Mantou)

Nutrition Facts

Ians - Whole Wheat Steam Buns (Mantou)

Calories 1,612 Sodium 81 mg
Total Fat 52 g Potassium 14 mg
Saturated 29 g Total Carbs 231 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 12 g Sugars 10 g
Trans 0 g Protein 10 g
Cholesterol 122 mg    
Vitamin A 153% Calcium 11%
Vitamin C 175% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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