Calories in Ian's Natural Foods Fish Sticks

Nutrition Facts

Ian's Natural Foods - Fish Sticks

Calories 176 Sodium 202 mg
Total Fat 1 g Potassium 532 mg
Saturated 0 g Total Carbs 19 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 20 mg    
Vitamin A 30% Calcium 60%
Vitamin C 34% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: