Calories in I&J Hake

Nutrition Facts

I&J - Hake

Calories 5,912 Sodium 1,480 mg
Total Fat 181 g Potassium 1,408 mg
Saturated 36 g Total Carbs 966 g
Polyunsaturated 37 g Dietary Fiber 27 g
Monounsaturated 69 g Sugars 336 g
Trans 0 g Protein 113 g
Cholesterol 0 mg    
Vitamin A 930% Calcium 43%
Vitamin C 140% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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