Calories in Http://Recipes.Sparkpeople.Com/Recipe-Detail.Asp?Recipe=267358 Elven Bread One Bit is Enough to Fill the Stomache of A Grown Man

Nutrition Facts

Http://Recipes.Sparkpeople.Com/Recipe-Detail.Asp?Recipe=267358 - Elven Bread - One Bit is Enough to Fill the Stomache of A Grown Man

Calories 433 Sodium 612 mg
Total Fat 19 g Potassium 566 mg
Saturated 4 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 22 g
Cholesterol 5 mg    
Vitamin A 0% Calcium 35%
Vitamin C 4% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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