Calories in House Foods Tofu Premium (Medium Firm)

Nutrition Facts

House Foods - Tofu Premium (Medium Firm)

Calories 470 Sodium 745 mg
Total Fat 20 g Potassium 250 mg
Saturated 9 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 26 g
Trans 1 g Protein 22 g
Cholesterol 68 mg    
Vitamin A 18% Calcium 28%
Vitamin C 6% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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