Calories in House Foods Premium Tofu Medium Firm

Nutrition Facts

House Foods - Premium Tofu - Medium Firm

Calories 67 Sodium 65 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 160% Calcium 9%
Vitamin C 40% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: