Calories in House Foods Premium Tofu Medium Firm

Nutrition Facts

House Foods - Premium Tofu - Medium Firm

Calories 330 Sodium 207 mg
Total Fat 5 g Potassium 656 mg
Saturated 2 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 13 g
Cholesterol 190 mg    
Vitamin A 8% Calcium 5%
Vitamin C 98% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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