Calories in House Foods Premium Tofu Medium Firm (14 Oz. Size)

Nutrition Facts

House Foods - Premium Tofu Medium Firm (14 Oz. Size)

Calories 100 Sodium 20 mg
Total Fat 0 g Potassium 400 mg
Saturated 0 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 0 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 1%
Vitamin C 28% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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