Calories in House Foods Premium Tofu Extra Firm

Nutrition Facts

House Foods - Premium Tofu - Extra Firm

Calories 449 Sodium 618 mg
Total Fat 5 g Potassium 850 mg
Saturated 0 g Total Carbs 84 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 16 g
Trans 0 g Protein 21 g
Cholesterol 7 mg    
Vitamin A 1% Calcium 72%
Vitamin C 6% Iron 121%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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