Calories in Homemade Wrap No Chol.Eggs, Turkey Ham, Fresh Veggies, Cottage Cheese, Spoon of Parmesan

Nutrition Facts

Homemade - Wrap - No Chol.Eggs, Turkey Ham, Fresh Veggies, Cottage Cheese, Spoon of Parmesan

Calories 360 Sodium 125 mg
Total Fat 18 g Potassium 1,079 mg
Saturated 5 g Total Carbs 42 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 11 g Sugars 13 g
Trans 0 g Protein 12 g
Cholesterol 13 mg    
Vitamin A 6% Calcium 20%
Vitamin C 199% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: