Calories in Homemade Whole Wheat Grilled Cheese/ham Sandwich

Nutrition Facts

Homemade - Whole Wheat Grilled Cheese/ham Sandwich

Calories 200 Sodium 130 mg
Total Fat 10 g Potassium 0 mg
Saturated 4 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 16 g
Trans 3 g Protein 2 g
Cholesterol 10 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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