Homemade

Homemade - White Chocolate Cannoli

Serving Size :
1 cannoli

339

Cal

49%

40g

Carbs

44%

16g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,661 cal

339 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,207g

93 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber0 g
Sugar27 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium93 mg
Potassium5 mg
Cholesterol16 mg
Vitamin A6 %
Vitamin C0 %
Calcium52 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

339 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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