Calories in Homemade Turkey Bean Rice

Nutrition Facts

Homemade - Turkey Bean Rice

Calories 707 Sodium 838 mg
Total Fat 34 g Potassium 1,019 mg
Saturated 7 g Total Carbs 81 g
Polyunsaturated 5 g Dietary Fiber 7 g
Monounsaturated 15 g Sugars 10 g
Trans 0 g Protein 22 g
Cholesterol 45 mg    
Vitamin A 38% Calcium 17%
Vitamin C 33% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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