Calories in Homemade Tesco Ham Sandwich 50/50 Bread

Nutrition Facts

Homemade Tesco - Ham Sandwich - 50/50 Bread

Calories 310 Sodium 526 mg
Total Fat 19 g Potassium 24 mg
Saturated 2 g Total Carbs 27 g
Polyunsaturated 6 g Dietary Fiber 6 g
Monounsaturated 10 g Sugars 2 g
Trans 0 g Protein 7 g
Cholesterol 5 mg    
Vitamin A 10% Calcium 3%
Vitamin C 14% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: