Calories in Homemade Tamal En Casuela: Cuban Tamale Soup

Nutrition Facts

Homemade - Tamal En Casuela: Cuban Tamale Soup

Calories 410 Sodium 1,380 mg
Total Fat 17 g Potassium 0 mg
Saturated 6 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 16 g
Cholesterol 35 mg    
Vitamin A 8% Calcium 30%
Vitamin C 20% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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