Calories in Homemade Sweet Potato and Russet Potato Mashed

Nutrition Facts

Homemade - Sweet Potato and Russet Potato Mashed

Calories 154 Sodium 223 mg
Total Fat 9 g Potassium 0 mg
Saturated 4 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 2 g
Cholesterol 19 mg    
Vitamin A 89% Calcium 3%
Vitamin C 13% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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