Calories in Homemade Steam Fresh Broccoli, Cauliflower

Nutrition Facts

Homemade - Steam Fresh Broccoli, Cauliflower

Calories 532 Sodium 431 mg
Total Fat 19 g Potassium 638 mg
Saturated 3 g Total Carbs 85 g
Polyunsaturated 3 g Dietary Fiber 17 g
Monounsaturated 5 g Sugars 32 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 15%
Vitamin C 17% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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