Calories in Homemade Spicy Black Bean and Quinoa Burger

Nutrition Facts

Homemade - Spicy Black Bean and Quinoa Burger

Calories 443 Sodium 222 mg
Total Fat 10 g Potassium 72 mg
Saturated 3 g Total Carbs 71 g
Polyunsaturated 2 g Dietary Fiber 13 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 16 g
Cholesterol 9 mg    
Vitamin A 0% Calcium 0%
Vitamin C 2% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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