Calories in Homemade Soy, Protein Smoothie Soy Protein Powder, Soy Milk, Soy Yogurt, Frozen Mixed Fruit & Kale

Nutrition Facts

Homemade Soy, Protein Smoothie - Soy Protein Powder, Soy Milk, Soy Yogurt, Frozen Mixed Fruit & Kale

Calories 484 Sodium 444 mg
Total Fat 10 g Potassium 649 mg
Saturated 2 g Total Carbs 60 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 40 g
Trans 0 g Protein 41 g
Cholesterol 0 mg    
Vitamin A 224% Calcium 47%
Vitamin C 394% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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