Calories in Homemade Smoothie (Banana, Strawberry, Blueberry, Cherry, Peach, Cantaloupe, Pineapple, Yogurt)

Nutrition Facts

Homemade - Smoothie (Banana, Strawberry, Blueberry, Cherry, Peach, Cantaloupe, Pineapple, Yogurt)

Calories 179 Sodium 410 mg
Total Fat 7 g Potassium 54 mg
Saturated 3 g Total Carbs 5 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 21 g
Cholesterol 183 mg    
Vitamin A 20% Calcium 27%
Vitamin C 38% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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